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Title details for 50 Things You Can Do Today to Manage Arthritis by Wendy Green - Available

50 Things You Can Do Today to Manage Arthritis

by Wendy Green
ebook
1 of 1 copy available
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1 of 1 copy available
Handy help to take control of arthritis   A practical guide for sufferers who live with arthritis, this book explains how genetics, age, infections, diet, excess weight, previous injuries, and stress can all contribute. It will teach readers how to choose beneficial foods and supplements, explain which types of exercise can best bring relief, and reveal practical tips to make everyday living easier.

Formats

  • Kindle Book
  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English

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